Nov 19: Sweet & Spicy Tuna Melt, Turkey Breast, Kumato Melt; Sausage and Bean Casserole


For lunch the Foodies returned to toasted sandwiches: Sweet & Spicy Tuna, Capers & Swiss, Smoked Turkey Breast, Kumato & Swiss.

  • Dave’s Killer Bread is 66c per serve
  • Sweet & Spicy Tuna is 50c per serve
  • The Smoked Turkey is $3.49 for 10 slices, & we used two, or 35c per serve
  • Swiss slices are 12 for $3.99 or 34c per serve
  • Add 30c for butter, capers and garlic spread.

On a cool day toasted sandwiches are a delight, for $2.15 per serve.


Having picked up some fresh Pork Chorizo Sausages from Whole Foods we decided to cook them in a Sausage and Bean Casserole that will give us four serves.

  • The Pork Chorizo Sausages were $11.32 or $2.83 per serve
  • Bell Pepper was $1.99 or 50c per serve
  • Black Eyed Peas cost $1.19 or 30c per serve
  • White wine adds 25c per serve
  • Fire Roasted canned tomatoes were $2.39 or 60c per serve
  • Add 60c for seasoning, onion and garlic.

A warming, filling stew that tasted pretty good for $5.08 per serve.

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