Apr 28: Quiche Lorraine; Beef and Pork Meatloaf with Chipotle Sweet Potato Mash and Bok Choy


With little in the house, we needed a restock trip to Trader Joes, which lead to the quiche lorraine.

  • The quiche is $5.49 or $2.75 per serve.


Among the remains of our Prather Ranch meat deliveries after skipping a month was a pound of ground pork. Add a pound of ground beef and it’s meatloaf time. Served with chipotle mashed sweet potato and steamed bok choy for some green.

The recipe makes four generous serves.

  • The ground pork was $8.23 or $2.06 per serve
  • The grass fed ground beef was $6.48 or $1.62 per serve
  • A can of chipotle is $1.50 and we used half, or 38c per serve
  • Two sweet potatoes (yams) were $2.11 or 53c per serve
  • The bok choy was $1.99 for the pack, and we ¬†used half, or 50c per serve.

Tonight’s dinner was both tasty and nutritious for $5.09 per serve.

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