Oct 15: Egg Salad Roll; Vegetable Gyoza with Ginger Miso Broth


We loosely try for a “meatless Monday” so today’s lunch was a panini roll finished in the oven and filled with egg salad and sprouts.

  • The panini roll is 63c per serve
  • The egg salad is $3.69 for 10 oz and we used 2 oz per serve, or 92c per serve
  • The nanoshoots cost $2.50 and we shared about ΒΌ or 31c per serve.

We enjoyed this roll a lot for $1.86 per serve.


Not only is it a quick and easy meal, but the Vegetable Gyoza in Ginger Miso Broth is also meat free!

  • The Miso Ginger broth was $1.99 or $1.00 per serve
  • The gyoza were $3.99, or $2.00 per serve
  • Add 20c for seasonings.
  • A pastured egg is 50c.

A great tasting, simple and quick meal for $3.70 per serve.

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