Nov 26: Panini Roll with Egg Salad & Sprouts; Crispy Sheet Pan Gnocchi and Veggies


For meatless Monday we reverted to the egg salad in panini roll with sprouts.

  • The panini roll is 63c per serve
  • The egg salad is $3.69 for 10 oz and we used 2 oz per serve, or 92c per serve
  • The nanoshoots cost $2.50 and we shared about ¼ or 31c per serve.

We enjoyed this roll a lot for $1.86 per serve.


For dinner we found a new recipe – Crispy Sheet Pan Gnocchi and Veggies – that looked tasty and was meatless.  We used our regular cauliflower gnocchi, which may have been a mistake as it did not crispen up as expected.

The recipe made four serves.

  • The gnocchi was $2.69 or 67c per serve
  • Mini peppers were $3.59 or 90c per serve
  • Grape tomatoes were $2.49 or 63c per serve
  • A jumbo red onion was 54c or 14c per serve
  • Rosemary came from our garden
  • Garlic adds 5c per serve
  • Add 20c per serve for oil and seasoning
  • The parmesan was $5.49 but we used ¼ or 69c per serve.

A tasty meal for $3.29 per serve, that would have been better with potato gnocchi.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.