Dec 12: Par Baked Roll Stuffed with Braised Lamb Shank; Dutch Mustard Soup


We repeated yesterday’s lunch of reheated lamb shank a in a panini roll finished in the oven and smeared it with Trader Joe’s new Blue Cheese Mustard.

  • Panini roll is 63c
  • Half of a serve of lamb divided between two ┬áis $2.40 per serve
  • Add 40c for the mustard.

A great lunch for $3.43 per serve.


Cooler weather is an opportunity for soups, and one of our favorite soups is Dutch Mustard Soup, which is just onion, leak, cream and mustard, but totally delicious.

  • Bacon is $4.99 and we used 3 rashers, or 83c per serve
  • Yellow onions were $2.79 for 2 lb, or 23c per serve
  • The leeks were $2.99 and we used half or 75c per serve
  • Add 10c for butter
  • Garlic adds 5c per serve
  • Heavy cream adds 50c per serve
  • Mustard adds 25c per serve
  • Add 20c for the remaining seasoning.

This is a simple but great soup for $2.91 per serve, with a little left over.

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