Apr 17: Egg Salad in Panini Roll; Asparagus and Ham Frittata


For lunch we, once again, finished the par baked panini roll and stuffed it with egg salad and watercress.

  • The panini roll is 63c per serve
  • The egg salad is $3.69 for 10 oz and we used 2 oz per serve, or 92c per serve
  • The watercress cost $1.99 and we shared about 1/8 or 12c per serve.

We enjoyed this roll a lot for $1.67 per serve.


Another way to use ham is in an Asparagus and Ham Frittata! We precooked the asparagus in the panini press, mixed in a generous amount of finely diced ham and cooked.

We will get four serves.

  • Six eggs are $3.06 or 77c per serve
  • The ham is $1.02 per portion, or 51c per serve
  • The asparagus was $2.59 but we used ⅔ tonight, or 87c per serve
  • Add 10c for butter.

This turned out particularly well for just $2.25 per serve.

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