Jul 12: Smoked Trout & Avocado; Mango Avocado Shrimp Salad


Given that an avocado makes two sandwiches, as does a can of Smoke Trout, we each had an Avocado & Smoked Trout Sandwich. What made it particularly good was the addition of some Garlic Spread on the non-avocado bread.

  • Dave’s Killer Bread is 66c per serve
  • Avocados were $1.38 for two and we shared one, or 35c per serve
  • The smoked trout is $3.49 per can and we shared one, or $1.75 per serve
  • Add 10c for Garlic Spread.

With the Garlic Spread this was an excellent sandwich for $2.86 per serve.


Another new recipe – Mango Avocado Shrimp Salad – for ‘Fishy Friday.’ We souse vidé the Shrimp, cooled and chopped them for the salad.

  • The Argentinian Shrimp averages $2.50 per serve
  • The Mango was $1.29 or 65c per serve
  • The avocado was $1.69 or 85c per serve
  • The Salad Greens mix was $3.29 but we shared half, or 83c per serve
  • Add 20c for seasonings.

This is an excellent salad and we really enjoyed it. We had some great Mango that perfectly complemented the avocado. A great meal for $5.03 per serve.

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