Nov 16: Supermarket Sushi; Flat Iron Steak/Bone in Pork Chop with Dandelion Green Salad


Since Foodie Greg was shopping at Whole Foods anyway, he picked up some Seared Albacore and Tuna Nigiri for $15.24 per serve.


The Foodies had one Flat Iron Steak from our meat box, and one Bone in Pork Chop, so we Souse Vidé both and gave them a quick sear. We shared the pork chop because it was 50% larger than the Flat Iron.

  • The pork chop was $9.71
  • The Flat Iron steak was about $12.54
  • The average cost of Protein was $11.13 per serve
  • Dandelion Greens were $3.49 and we used half, or 88c per serve
  • Pomegranate Seeds were $3.99 and we used half, or $1.00 per serve
  • Blue cheese crumbles were $3.49 and we used 1/4 or 22c per serve
  • Add 30c for Dressing ingredients.

The Steak had a great beefy flavor and both proteins were cooked perfectly. A great meal for $13.53 per serve.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.