Mar 9: Tuna & Sprouts; Eggs in Purgatory


The Foodies ate lunch apart today, with Foodie Philip “brown bagging” between appointments.

  • Dave’s Killer Bread is 77c per serve
  • The Tuna Pouch is 99c
  • Add 30c for Sprouts
  • Add 30c for Garlic Spread.

A decent sandwich that prevented low blood sugar during the day, for $2.36 per serve.


For tonight’s Meatless Monday we prepared Eggs in Purgatory with a Roa’s Marinara Sauce and Pastured Eggs.

  • The Marinara Sauce was $8.99 or $4.50 per serve
  • Eggs are 51c each or $1.02
  • Dave’s Killer bread is 39c.

The Roa’s Marinara Sauce is a great base for this simple dish, at $5.91 per serve.

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