Sep 2: Smoked Trout and Avocado Sandwich; Beer Bratwurst with Apple Sauerkraut Salad


Today’s lunch was dictated by the Avocado ripening, so paired with Smoked Trout, we made some sandwiches.

  • Dave’s Killer Bread is 74c per serve
  • We shared a $3.49 can of Smoked Trout, or $1.75 per serve
  • The Avocado was 51c or 26c per serve
  • Add 30c for Alfalfa Sprouts
  • Garlic Spread adds 50c per serve.

The Garlic Spread and Sprouts are key to this sandwich. The Garlic Spread for flavor, the Sprouts for a little crunch. A good sandwich for $3.55 per serve.


Tonight we repeated a favorite: Beer Bratwurst with Apple Sauerkraut Salad. The Salad makes four good serves.

  • Beer Bratwurst were $4.49 or $2.25 per serve
  • The Apple was 79c or 10c per serve
  • The Artisanal Kraut was $3.29 or 42c per serve
  • Add 30c for Dressing ingredients.

The Beer Bratwurst and the Apple Sauerkraut Salad are a good combination for $3.07 per serve.

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