Sep 30: Apple & Smoked Cheddar; Mango Avocado Shrimp Salad


We repeated yesterday’s Apple & Smokey Cheddar “sandwich,” but as a regular sandwich.

  • Dave’s Killer Bread is 74c per serve
  • Smokey Cheddar was $2.69 for 10 slices, or 54c for two slices
  • The Apple was $1.12 after all discounts, and we used half, or 28c per serve
  • Add 30c for Mustard.

This is a good balance of flavor and moisture for $1.86 per serve.


We decided we had to have the Sous vide Poached Shrimp, with Avocado and Mango Salad again.

  • 1 lb of shrimp is $10.99,  or and we used half $2.75 per serve.
  • A Mango was 25c per serve
  • An Avocado was 25c per serve
  • Add 35c for Butter Lettuce
  • Add 20c for dressing ingredients.

A really excellent salad for $3.80 per serve.

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