Oct 23: Shredded Beef & Smokey Cheddar in a Hot Panini Roll; Thai-Style Cod à la Nage


We took the remaining Shredded Beef and reheated it before stuffing it in a Hot Panini Roll with some Smokey Cheddar and Carolina BBQ Sauce.

  • The Panini Roll is 63c
  • The Shredded Beef is $1.73 per serve
  • Smokey Cheddar was $2.69 for 10 slices, or 27c per serve
  • Add 10c for Carolina BBQ Sauce.

A very tasty sandwich for $2.73 per serve.


We returned to Thai-Style Cod à la Nage with Edamame. for tonight’s Fishy Friday.

  • The cod fillets were six for $12.99 or $2.17 per serve
  • Coconut milk was $1.89 or 95c per serve
  • Limes were 68c or 34c per serve
  • A Onion works out at 21c per serve
  • Add 55c per serve for fish sauce, garlic, chili, ginger and seasoning.

The poaching broth was very flavorsome and the Cod cooked perfectly for $4,52 per serve.

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