Mar 11: Cheese Bagel with Avocado, Sprouts & Smoked Trout; NY Strip Steak, Crash Hot Potatoes and Asparagus


We had some Cheese Bagels from Aldi, so we added Avocado, Sprouts & Smoked Trout to make a tasty sandwich.

  • Cheese Bagels were $2.89 or 58c per serve
  • An Avocado is 49c or 25c per serve
  • We shared a $3.49 can of Smoked Trout, or $1.75 per serve
  • Add 40c for Garlic Spread
  • Add 30c for Sprouts.

It came together well for $3.28 per serve.


Tonight’s ‘Steak Night’ is a NY Strip Steak served with Crash Hot Potatoes and Asparagus. We made a tasty sauce from our Organic (no added sugar) Ketchup and Heavy Cream with a healthy dash of Worcestershire Sauce.

  • The NY Strip was $16.07 for two steaks, or $4.02 per serve
  • The Asparagus was $3.23 and we used half, or 81c per serve
  • Fingerling Potatoes were 68c per serve
  • Add 40c for Sauce ingredients.

A very good meal for $5.51 per serve. The Sauce may have an unusual color, but it was very tasty.

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