Jul 5: Folded Eggs on Avocado Toast with Chili Crunch


For lunch we returned to our simple Ploughman’s Lunch, with Caramelized Onion Cheddar.

  • The Rye Crispbread was $3.29 for a pack of 20, or 33c per serve
  • The Caramelized Onion Cheddar was $4.67 and we used about half or $1.67 per serve
  • Branston Pickle was $13.31 for the jar, and we used about 1/5th, or $1.33 per serve
  • Apple adds 20c per serve
  • Pickled Onion adds 10c per serve.

Always an enjoyable lunch for $3.63 per serve.


A simple Meatless Monday of folded (scrambled Australian Style) Eggs on Avocado Toast.

  • Two Pastured Eggs are 76c per serve
  • The Italian Bread was 67c per serve
  • An Avocado each adds 49c per serve
  • Add 30c for the Chili Crunch.

It’s the Chili Crunch that elevates (and seasons) this dish, which is pretty good for $2.22 per serve.

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