Aug 31: Vegetable Tikka Masala


Take some Soutzoukakia that’s been cluttering the fridge, heat it & pile into a hot Panini roll with some Swiss Cheese and you have today’s lunch.

  • The Soutzoukakia is $3.23 per full serve, or 81c per lunch serve
  • The Panini Roll is 63c
  • Swiss is 34c per serve.

Always a tasty & enjoyable sandwich for $1.78 per serve.


Our swapped around Meatless Monday (on Tuesday) is a Vegetable Tikka Masala where we used Cauliflower and Potatoes.

  • The Cauliflower Florets were $2.99 or $1.50 per serve
  • A Medley of Potatoes was $2.39, and we used about ⅓, or 46c per serve
  • The Spicy Tikka Masala Simmer Sauce were $1.99 at Aldi, or $1.00 per serve
  • The Paratha was $1.99 for five, or 40c per serve.

Simple but tasty for $3.36 per serve.

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