Jul 8: Seared Tuna Niçoise Salad


For lunch we had a Smoked Trout Salad, like a Tuna Salad, on Italian Bread.

  • The Italian Bread adds 34c per serve
  • We shared a 3.5oz can of Smoked Trout at $3.49 or $1.75 per serve
  • Add 60c for May, Capers and Celery.

While it was a decent meal for $2.79 per serve, it was a little disappointing as the Trout flavor seemed muted.


We’ve enjoyed a Niçoise Salad before, we decided to sear fresh Tuna to headline the Niçoise.

  • Our Tuna was a mix of Aldi and Amazon Fresh so the pricing was a little mixed, but 8oz of Tuna shared, was $3.80 per serve
  • Pastured Eggs are 50c per serve
  • Cherry Tomatoes add 40c per serve
  • Baby Potatoes were 68c per serve
  • Green Beans add 62c per serve
  • Add 40c for Spinach and Balsamic.

The Seared Tuna worked very well with the Niçoise and it made a pretty good meal for $6.40 per serve.

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