Aug 30: Soutzoukakia with Dolmas and Salad


We enjoyed a Speck and Arugula Panini for lunch.

  • The Speck was $3.99, or $2.00 per serve
  • The Ciabatta is 58c per serve
  • Arugula adds 40c per serve
  • The Duke’s Mayonnaise adds 25c per serve.

An excellent sandwich for $3.23 per serve.


Dinner was a return to Soutzoukakia with Dolmas and Salad. We get three full serves.

  • Australian Ground lamb was $5.99 at Aldi or $2.00 per serve
  • An egg is 32c or 11c per serve
  • 8 oz Panko breadcrumbs are $2.99 and we used half, or 25c per serve
  • Parmesan is $3.99 for 8oz and we shared 2 oz or 50c per serve
  • 1/4 cup and a tablespoon of red wine – halved – is 34c┬áper serve
  • Parsley was $1.49 for the bunch, but we only used 1/4 or 13c per serve
  • Onion and Garlic add 10c per serve
  • The Feta adds 48c per serve
  • Dolmas from Whole Foods were $1.13 per serve
  • Add 30c for Cherry Tomatoes
  • Add 40c for Lettuce
  • Add 20c for Sherry Vinegar.

A very tasty and satisfying meal for $5.94 per serve.

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