Sep 20: Lamb Rogan Josh with Rice and Peas


We finished a par-baked Ciabatta Baguette and heated some Breakfast Ham and Gouda in the same oven. Add some Moonblushed Cherry Tomatoes and you have a sandwich.

  • The Ciabatta is 56c per serve
  • Gouda is 34c per serve
  • The Breakfast Ham is $2.99 for six, or 50c per serve
  • Cherry Tomatoes add 35c per serve
  • Add 20c for Mustard.

Warming the ingredients was the key to a successful sandwich for $1.95 per serve.


While it takes a long time to cook, Lamb Rogen Josh is simple to prepare: add the Lamb Shoulder meat and one jar of Kashmiri Simmer Sauce to a pot. Prepare some rice a few hours later!

  • The Lamb was $8.39 or $4.20 per serve
  • The Kashmiri Simmer Sauce was $3.39 or $1.70 per serve
  • Brown Rice adds 34c per serve
  • Frozen Garden Peas add 30c per serve.

A simple, but quite tasty, meal for $6.54 per serve.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.