Oct 22: Lamb Shoulder in Kashmiri Curry Sauce (Rogan Josh) with Rice and Peas


Today’s lunch was an Potato and Peppers Scramble on a Ham Steak in a Brioche Bagel.

  • The Brioche Bagel is 58c
  • Two Pastured Eggs add $1.00 per serve
  • The Breakfast Ham is $2.99 for six, or 50c per serve
  • The Roasted Potatoes with Peppers and Onions is $2.99 for the pack, and we shared less than half, or 50c per serve.

While logistically difficult to eat – we effectively made them open face sandwiches – the Scramble was quite tasty for $2.58 per serve.


A turn to cold weather made a curry a very good choice, so Rogan Josh it was.

  • The Lamb Shoulder Chops were $6.81, or $3.41 per serve
  • The Simmer Sauce (with dry spice rub) was $3.49, or $1.75 per serve
  • Brown Rice adds 34c per serve
  • Frozen Garden Peas add 30c per serve.

A very tasty meal for $5.80 per serve.

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