Healthyish and the value of home-cooked meals.

A couple of blog posts that caught our eye – because we mostly agree with them!

From the Huffington Post: The Undeniable Health And Social Benefits Of Eating Home-Cooked Meals which is one huge infograph on the benefits of home cooking and how to go about making it happen for yourself.

The other article that caught our eye was In Defense of Food and the Rise of ‘Healthy-ish’ which summarizes a new PBS documentary and Bon Appetit’s January issue which tackle the question of “healthy eating.” That’s essentially our approach: real food (minimally processed), a good variety of food and not worrying too much.

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