Feb 10: Chicken Wraps; Red cabbage salad


Back to our regular chicken wrap lunch. This week’s chicken was again $6.99 and today we shared 1/4 of that.

  • Chicken 88c a serve
  • One quarter of the $2.74 salad is 60c
  • The flatbread is 50c
  • Add some hummus at 30c

Today’s lunch cost us $2.28 per serve.


A new recipe: Red cabbage salad, although we swapped fresh blueberries for the raisins for fresher flavor. We figure four very generous serves as a main dish.

It might not be the prettiest dish but it sure was tasty. The blueberries add a fresh bite to offset the cheese beautifully.

  • Bacon ends cost $4.99 for the container, but this recipe used about 1/3 of that, or 42c per serve
  • Blueberries $2.50 or 63c per serve
  • Blue Cheese crumbles $4.99 and we used the lot for $1.25 per serve.
  • We got the cabbage given to us, but expect to pay about $2.50 or 63c a serve.
  • Molasses (instead of brown sugar) and red wine vinegar, about 15c a serve

Tonight’s dinner cost $3.08 per serve. It’s probably better as a side dish rather than a main although it is very filling and satisfying. The bacon takes on the same color as the cabbage so you never know whether a bit will be bacon or cabbage.

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