Feb 17: Lemon Chicken Soup; Chicken, lentil and Kashmir spinach


For lunch we had left-over Lemon Chicken soup for a cost per serve of $3.81


As we’re in the middle of moving from our long term apartment to a house we’re buying, the kitchen is being pared right down to move as much in advance of this weekend as possible. Food planning has been very strategic, with a minimum of pans.

Tonight was “prepared at home” but of ready-to-eat items.

  • Chicken leg and thigh is $1.75 per serve
  • The prepared Kashmir Spinach was $3.99 or $2 a serve
  • Black lentils are $2.25 a can or $1.13 a serve

Not really a home-cooked meal but still contributing to a well-rounded diet. Cost per serve is $4.88.

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