Oct 12: Tuna & Swiss, Ham, Peanut Butter & Swiss; Smoked Trout Cobb Salad


A pair of good toasted sandwiches. On one, Sweet & Spicy Tuna with Capers and Swiss Cheese; on the other Ham, Peanut Butter and Swiss.

  • The tuna was $2.00 or $1.00 per serve
  • Sprouted Rye bread is 32c per serve
  • Swiss slices are 12 for $3.99 or 34c per serve
  • The ham was $3.69 for 8 slices and we used two or 46c ┬áper serve
  • Add 50c for butter, garlic spread and capers.

Not a bad lunch for $2.62 per serve.


Another smoked trout version of a Cobb Salad, which we enjoy more than the traditional version.

  • The burrata was $4.99 or $2.50 per serve
  • Avocados were $1.38 for two and we had one each, or 69c per serve
  • Grape tomatoes were $2.49 for the pack, but we used half or 63c per serve
  • We used one can of smoked trout per serve at $3.49
  • Add 40c for baby spinach and balsamic glaze.

We always enjoy this salad for $6.71 per serve.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.