Nov 9: Cheddar & Apple Bacon Slaw Wrap; Wild Caught Salmon with Strawberry Cucumber Salad


With some of the apple bacon slaw still available we smeared a wrap with garlic spread, distributed the salad and topped with crumbled cheddar.

  • The wraps are $3.99 for six, or 67c per serve
  • The cheddar is $5.49 and we shared about ⅓ or 92c per serve
  • Garlic spread adds 25c per serve
  • A half serve of the salad is 82c each.

It turned out to be a pretty good wrap for $2.66 per serve.


Being Friday we seared the skin of some wild caught salmon and finished in the oven. We served with a strawberry cucumber salad, where the strawberry has been macerated in balsamic vinegar, which transforms the flavor to be very savory.

  • The salmon was $8.51 or $4.26 per serve
  • The strawberries were $4.99 or $2.50 per serve
  • The cucumber was 36c or 18c per serve
  • Add 30c for balsamic vinegar.

The salmon was very good and the salad worked well. A good meal for $7.27 per serve.

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