Aug 10: BLT, Egg Salad; Creole-Style Jambalaya with Sausage and Shrimp


Since it was so good we repeated the BLT and paired it with an Egg Salad and Sprouts sandwich.

  • Dave’s Killer Bread is 66c per serve
  • The egg salad is $3.69 for 10 oz and we used 2 oz per serve, or 46c per serve
  • The sprouts cost $1.99 and we shared about 1/8 or 6c per serve
  • Bacon is $7.99 for eight pieces and we used two, or $1.00 per serve
  • Five Kumato were $3.49 and we shared one, or 18c per serve
  • Add 20c for Garlic Spread and Lettuce.

Cooking the bacon in the panini press keeps it flat, which is perfect for a sandwich. Good sandwiches from simple ingredients for $2.56 per serve.


A return of a favorite: Jambalaya.

  • 1 lb of shrimp is $9.99,  or $2.50 per serve
  • Real pork andouille sausage from our local Ralph’s supermarket is $6.99 or $1.75 per serve
  • Canned fire roasted tomatoes cost $1.69 or 43c per serve
  • Bell pepper was 69c or 18c per serve
  • Scallions, onion, garlic  and herbs adds 35c per serve
  • Tomato paste adds 12c per serve
  • Rice adds 33c per serve.

Enjoyable as always for $5.66 per serve and quite warming for a cool summer evening.

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