Oct 14: Avocado & Lemon Pepper Tuna, Egg Salad & Sprouts; Pad Thai Noodles with Peanut and Eggplant Sauce


Back to regular sandwiches. Today an Avocado and Lemon Pepper Tuna sandwich and an Egg Salad and Sprout Sandwich.

  • Dave’s Killer Bread is 66c per serve
  • The Avocado is 30c per serve
  • Lemon Pepper Tuna is $1.00 per serve
  • The egg salad is $3.69 for 10 oz and we used 2 oz per serve, or 46c per serve
  • Add 35c for Garlic Spread and sprouts.

A pair of decent sandwiches for $2.77 per serve,


Last week’s meatless meal left us with Peanut Satay Sauce and some custardy grilled Eggplant, which we’d stirred together. Add some Brown Rice Pad Thai Noodles and some Spring Onion, and you have a meal!

  • Pad Thai Noodles add 45c per serve
  • The Peanut Satay Sauce and Eggplant have already been accounted for.

This was surprisingly good for 45c per serve!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.