Nov 11: Cheddar & Curry Cauliflower Pickles in a Panini Roll; Roast Eggplant with Peanut Sauce and a Mung Bean Salad

Lunch

Instead of bread, we finished cooking some par-backed Panini Rolls and filled them with Old Croc Cheddar and Curry Cauliflower Pickles.

  • The Panini Roll is 63c
  • The Old Croc is $4.99 and we used half, or $1.25 per serve
  • Add 33c for Wildbrine Madras Curry and Cauliflower Sauerkraut salad.

The rolls are always good, and the Cheddar/Pickle combination is a good balance of fat and acid for $2.21 per serve.

Dinner

Tonight’s Meatless Monday featured Baked Eggplant, Peanut Satay Sauce and a Mung Bean Salad. We chose to bake the eggplant in the oven, instead of the outside grill, but it takes a lot longer!

  • The Eggplant was $1.80 or 90c per serve
  • The Mung Bean Sprouts were $1.19 and we used half, or 30c per serve
  • Add 25c for dressing ingredients
  • The peanut butter was $1.99 and we used about 1/2,  or 25c a serve
  • Other seasonings in the satay sauce add 35c per serve
  • Add 50c for marinade ingredients.

As always we really enjoyed this combination for $2.55 per serve.

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