Feb 17: Turkey, Swiss & Kumato; Stir-fried Eggplant with Tempeh Crumbles

Lunch

A simple toasted sandwich of Smoked Turkey Breast, Swiss and Kumato.

  • The Dave’s Killer Bread is 77c per serve
  • Swiss is 34c per slice
  • The Smoked Turkey Breast is 58c per serve
  • Five Kumato were $3.49 and we had one each, or 70c per serve
  • Add 30c for Garlic Spread.

A decent sandwich for $2.69 per serve.

Dinner

A new recipe Stir-fried Eggplant with Tempeh Crumbles for our Meatless Monday.

  • The three grain tempeh is $1.99 or $1.00 per serve
  • The Eggplant was $2.98, but we only used one, or 75c per serve
  • Add 50c for the other ingredients.

A decent meal for $2.25 per serve, but we felt the Tempeh could have used more toasting in the pan.

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