Feb 19: Baked Beans and Egg on Toast; Tumeric-Coconut Curry


For lunch we toasted some Dave’s Killer Bread, layered on some Trader Joe’s Giant Baked Beans and topped with a fried egg.

A nice change from sandwiches for $1.90 per serve.


Since we get a pound of ground pork in every month’s meat delivery, we turned to Turmeric Coconut Curry with Pork again.

We substituted a salad mix for the cabbage because we have it (and it tastes better).

  • The pork came from our meat delivery – 1 lb of ground pork cost $8.31 or $$2.08 per serve
  • Add 45c for onion, ginger and turmeric
  • Coconut milk was $1.89 or 48c per serve
  • Bok Choy was $1.29 and we used half, or 65c per serve
  • Almond flakes were $2.49 but we used only 1/5 or 25c per serve
  • Add 33c per serve for brown rice
  • Add 30c for the salad greens.

Dinner tonight had a good balance of heat. The bok choy provided a nice textural alternative to the pork and rice. A decent meal for $4.54 per serve. We felt the Greek Yoghurt added nothing and we took it off.

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