Mar 17: Smoked Salmon Cream Cheese Bagel; Creole-style red Jambalaya


Just because we’re “social distancing” it doesn’t mean we have to eat badly. Today we had Smoked Salmon, Cream Cheese & Kumato on an Everything Bagel.

  • Six Bagels were $5.49 or 92c per serve
  • Smoked Salmon was $7.99 or $2.67 per serve
  • Five Kumato were $3.49 and we had one each, or 70c per serve
  • Whipped Cream Cheese is $1.99 or 33c per serve.

A little luxury at home for $4.62 per serve.


Tonight we cooked a very Shrimp heavy Jambalaya.

  • Real pork andouille sausage from our local Ralph’s supermarket is $6.99 or $1.40 per serve
  • 1 lb of shrimp is $10.99,  or $3.67 per serve
  • Canned fire roasted tomatoes cost $1.69 or 34c per serve
  • Bell pepper was 69c or 15c per serve
  • Scallions, onion, garlic  and herbs adds 30c per serve
  • Tomato paste adds 12c per serve
  • Rice adds 33c per serve.

As always a very tasty meal for $6.31 per serve.

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