Mar 30: Egg Salad & Sprouts, Smoked Turkey, Kumato & Swiss; Soy Chorizo Chili


Today’s shared sandwiches were Egg Salad & Sprouts on one, Smoked Turkey, Kumato & Swiss on the other.

  • Dave’s Killer Bread is 77c per serve
  • Swiss adds 34c per slice or 17c per serve
  • The Smoked Turkey Breast is 58c per serve
  • Five Kumato were $3.49 and we shared one, or 35c per serve
  • Sprouts add 30c per serve
  • Garlic Spread adds 50c per serve.

Decent sandwiches for $2.67 per serve.


Tonight we repeated the Creamy Corn and Soy Chorizo. We substituted Beans for the Potato, because it’s a Chili, not a Chowder!

The recipe makes six serves.

  • Soy Chorizo is $2.29 or 58c per serve
  • We used two cans of beans at 99c each, or 33c per serve
  • Bone Broth is $2.99 or 50c per serve
  • Onion adds 10c per serve
  • Celery adds 10c per serve
  • Carrot adds 13c per serve
  • Other ingredients add 10c per serve
  • Avocado and Greek Yogurt add 50c per serve.

Once gain we were pleasantly surprised at how good this was. It had a good depth of flavor, with a little spice from the Chorizo.. Not just a good meatless meal, but a good Chili for $2.24 per serve.

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