May 20: Mushroom Pot Roast in a Panini Roll; Creole Style Jambalaya


For lunch we reheated one serve of the Mushroom Pot Roast and served in a hot Panini Roll.

  • The Panini Roll is 63c
  • The Pot Roast is $3.68 per half serve
  • Add 50c for Garlic Spread.

A really good sandwich for $4.81 per serve.


Tonight we returned to Creole Style Jambalaya, although we consistently leave out the chicken.

  • Real pork andouille sausage from our local Ralph’s supermarket is $5.99 or $1.50 per serve
  • 10 oz of shrimp is $6.49,  or $1.63 per serve
  • Canned fire roasted tomatoes cost $1.69 or 34c per serve
  • Bell pepper was 69c or 15c per serve
  • Scallions, onion, garlic  and herbs adds 30c per serve
  • Tomato paste adds 12c per serve
  • Rice adds 33c per serve.

Tasty and filling as always for $4.37 per serve.

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