May 30: Smoked Trout & Avocado Sandwich; Stir-fry Pork with Green Beans and Brown Rice


Today we experimented with an Aldi 12 Grain Bread around an Avocado and Smoked Trout Sandwich.

  • The Avocado was 31c or 16c per serve
  • We shared a $3.49 can of Smoked Trout, or $1.75 per serve
  • Aldi 12 Grain Bread is 22c per slice
  • Garlic Spread adds 50c per serve.

Unfortunately the Aldi Bread was pretty boring, but the 31c Avocado from there was good! A decent sandwich for $2.63c per serve.


Tonight we experimented with a new recipe: Easy Stir-Fried Pork With String Beans, although we substituted Green Beans.

  • The Green Beans were $2.99 or $1.50 per serve
  • The pork was $8.99 or $4.50 per serve
  • Add 35c for other ingredients
  • Add 33c for Brown Rice.

This was rather a disappointing recipe as it lacked flavor and seasoning, for $6.68.

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