Jun 15: Sardines & Neufchatel; Tomato, Beets and Caramelized Onion Cheddar Salad


When you open a can of Sardines, Trout or other protein, it makes two full sandwiches. Today we paired Sardines with Neufchatel Cheese.

  • The Dave’s Killer Bread is 74c per serve
  • Skinless, boneless sardines in water are $1.99 or $1.00 per serve
  • An ounce of Neufchatel is 13c
  • Add 50c for Garlic Spread.

A little underwhelming as these were not the best sardines, for $2.37 per serve.


Being Meatless Monday we opted for a simple salad of Mixed Greens, Cherry Tomatoes, Pickled Beets and Caramelized Onion Cheddar.

  • Beer Bratwurst were $4.49 or $2.25 per serve
  • Spinach was $1.49 or 38c per serve
  • The cherry tomatoes were $2.99 and we used half or 75c per serve
  • We used about ⅓ of the $5.75 Caramelized Onion Cheddar, or 96c per serve

A nice meal for $2.37 per serve.

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