Jul 5: Avocado & Smoked Trout; Savory Oatmeal with Fried Egg(s)


We shared an Avocado and a can of Smoked Trout on two identical sandwiches.

  • Dave’s Killer Bread is 74c per serve
  • We shared a $3.49 can of Smoked Trout, or $1.75 per serve
  • The Avocado was 51c or 26c per serve
  • Garlic Spread adds 50c per serve.

As always, a good sandwich for $3.25 per serve.


We had planned a Pork Stir-fry for tonight, but the day got away and there was no time to marinate. Instead we shared the remaining serve of Savory Oatmeal and topped with one, or two, Fried Eggs.

  • We shared a $2.48 serve of Savory Oatmeal, or $1.24 per serve
  • Pastured Eggs are 43c each on special, or an average of 65c per serve.

For a quick stand-in meal this was pretty good for $1.89 per serve.

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