Jul 16: Roast Turkey Breast, Sauerkraut & Swiss; Sous Vide and Seared Duck Breast with Garlic Bok Choy and Yakisoba Noodles


We toasted a Brioche Bagel and topped it with Roast Turkey Breast, Sauerkraut and melted Swiss Cheese.

  • Dave’s Killer Bread is 74c per serve
  • Swiss adds 34c per serve
  • We used two slices of Roast Turkey Breast on each Bagel, or 33c per serve
  • The Artisanal Kraut is $3.29 per packet and we used about ⅛, or 21c per serve
  • Five Kumato were $3.49 and we had one each, or 70c per serve
  • Add 40c for Garlic Spread.

We definitely did not need to melt the Swiss, but otherwise a decent sandwich for $2.72 per serve.


Once again we sous vidé the Duck Breast to a perfect medium rare, then seared the skin in a very hot pan that was then used to wilt the Garlic Bok Choy. We served with Yakisoba Noodles.

  • The Duck was $17.32 or $8.66 per serve
  • The noodles are $3.19 for the pack, or $1.60 per serve
  • The Bok Choy was 89c or 45c per serve.

A nearly perfect plate of food for $10.71 per serve.

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