Jul 27: Ham & Coleslaw, Egg Salad & Sprouts; Fried Egg on a Quesadilla


We repeated some of our favorite sandwiches.

  • The Dave’s Killer Bread is 74c per serve
  • The Coleslaw is 56c per serve
  • Black Forest Ham is $3.29 per pack, or 55c per serve
  • Egg Salad is $3.69 and we use about ΒΌ for each sandwich, or 46c per serve
  • Sprouts add 30c per serve
  • Add 40c for Garlic Spread

Two sandwiches that complemented each other to create a nice lunch for $2.31 per serve.


Tonight’s Meatless Monday meal is a shared Quesadilla with Refried Black Beans and Smokey Cheddar, topped by Fried Eggs and Salsa

  • The Tortillas were six for $1.99 and we shared two, or 33c per serve
  • Half a can of refried beans, shared across two halves is 26c per serve
  • We used two slices of Swiss per serve, or 68c per serve
  • Two Pastured Eggs add $1.02 per serve
  • Add 50c for Salsa.

For a simple meal it was tasty and filling for $2.79 per serve.

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