Nov 6: Duck Breast with Baked Apple and Red Swiss Chard


For lunch, we heated some more of the remaining Red Wine and Mushroom Meatloaf in a hot Panini Roll.

  • The Sandwich Rolls are 89c per serve
  • The Meatloaf is $1.54 per serve
  • Lettuce adds 10c per serve
  • Add 20c for Mustard.

An enjoyable sandwich for $2.73 per serve.


A welcome return to our sous vide Duck Breast. Tonight we went more French than Asian in the flavor profile.

  • The Duck Breasts were $17.50 or $9.25 per serve
  • The Red Swiss Chard was $1.50 after all discounts, or 75c per serve
  • We shard an Apple for 40c per serve
  • The Pomegranate was $2.69 and we used ΒΌ , or 34c per serve.

We have finally perfected the crisping of the skin by using a lower temperature and longer time. Overall a very deluxe meal for $10.74 per serve.

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