Jun 3: Steelhead Trout with a Malt Vinegar Coleslaw and Waffle Fries


The Italian influence remains on our diet with a Speck and Arugula Ciabatta Roll for lunch.

  • The Ciabatta Roll is 58c per serve
  • The Speck was $3.99, and we shared about ⅔, or $1.34 per serve
  • Arugula adds 40c per serve.

A very tasty sandwich for $2.32 per serve


Tonight we tried Steelhead Trout (a.k.a. Ocean Trout), which looks very much like Salmon, but tastes like Trout.

  • The Trout was $10.69 for about one pound of Trout, or $5.35 per serve.
  • Add 45c for Coleslaw
  • The Waffle Fries were $1.49, and we shared half or 38c per serve
  • Add 30c for Balsamic vinegar and seasoning.

The Trout was tasty and the Coleslaw a good balance and now that we have the cook time on the Waffle Fries correct, it’s a good meal for $6.58 per serve.

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