Oct 18: Supermarket Sushi; Stir-fried Ground Beef with Oyster Mushrooms, Green Beans and Oyster Sauce on Brown Rice

Lunch

As we haven’t had it for a while, some sushi seemed like a good idea, and Whole Foods has our favorites. At $11.49 per serve it’s not the cheapest sushi in Los Angeles!

Dinner

A modified version of Serious Eat’s recipe, Stir-Fried Beef With Snap Peas and Oyster Sauce we used ground beef this time. Because Ralph’s were out of snap peas we substituted green beans.

  • The ground beef cost $9.12 or $4.56 per serve
  • Green beans were $3.07 or $1.54 per serve
  • Mushrooms were $2.03 or $1.02 per serve
  • The various sauce and marinade ingredients add $1.00 per serve
  • Brown rice adds 45c per serve.

Although the dry aged ground beef makes this a relatively expensive dish, it was full of flavor for $8.57.

Oct 17: Vietnames Chicken Salad; Greek Style Tuna Salad

Lunch

The Foodies were in Santa Monica at lunch time and found a take out Vietnamese Chicken Salad that was reasonably good. Good flavor on the chicken, a spicy dressing and good range of vegetable for $8.74 per serve with tax.

Dinner

Tonight we returned to the Greek style tuna salad.

  • A can of yellowfin tuna costs $3.49, or $3.49 per serve
  • Persian cucumber cost 40c or 20c per serve
  • A bell pepper is 99c or 50c per serve
  • Tomatoes were $2.99 and we used about half, or 75c per serve
  • Pitted olives come in $2.99 jars and one quarter was used, or 38c per serve
  • 1 lb of limes was $1.29 and we used 1/4 or 16c per serve
  • Add 25c for the seasonings.

This salad exceeded our expectations. It was much more tasty than the simple ingredients would suggest and it comes in at $5.73 per serve.

Oct 16: Double Double; Apple-Bacon Slaw

Lunch

Burbank Monday’s find Philip at In and Out Burger for a Double Double Animal Style for $4.27.

Dinner

A new salad for us – Apple-Bacon Slaw – seemed like a good idea on a warm evening. Although pitched as a side, we made it the main dish and were not sorry!

  • Bacon was $5.49 for the pack and we used half or 69c per serve
  • Cabbage was $1.29 or 33c per serve
  • The golden delicious apple was 52c, or 13c per serve
  • Add 40c for mustard, cider vinegar and seasonings.

It’s hard to put a meal on the table for $1.55, let alone one as tasty as this.

Oct 14: Bahn Mi; Tomato, Mozzarella, Salami and Black Olive Salad

Lunch

As an adjunct to a shopping trip Greg picked up two Bahn Mi sandwiches from Pho Saigon 1. This is a seriously good sandwich, with a great balance of meat and vegetable on a perfect baguette. A very generous size for $8.50 with tax and tip.

Dinner

While the days are warm, the nights cool off quickly and we’re eating more inside, where it’s still warm, so a salad was on tonight’s agenda. Plus a meat-light meal is appropriate after the generous serve of pork in the bahn mi at lunch.

The tomato was chopped and soaked in balsamic vinegar for about an hour before the other ingredients were added.

  • The heirloom tomatoes are $4.99 for two pound, and we used about 3/4 lb today, or 94c per serve
  • The salami was $4.49 and we used half, or $1.25 per serve
  • The mozzarella was also $4.49 and used all or $2.50 per serve
  • Black olives are $6.99 for the jar, but we used about 1/4 or 88c per serve
  • Add 25c per serve for balsamic and seasonings.

The balsamic vinegar redeemed the somewhat bland heirloom tomatoes (thanks Trader Joe’s) and their sharp fresh flavor helped balance the fresh mozzarella balls while the salami added a little meatiness. A great dish for $5.82 per serve.

Oct 12: Avocado and Sardine Sandwich; Sirloin with Slow Cooked Broccoli

Lunch

A return to a favorite sandwich: avocado and sardine. Today’s sardines were in oil that was drained off.

  • Two slices of bread are 32c per serve
  • The avocado is $1.89 or 95c per serve
  • Sardines in olive oil are $1.69 per can or  85c per serve.

Lunch today cost $2.12 per serve.

Dinner

Although the weather is closing in, it’s still possible to grill and some sirloin tip steak from our Prather Ranch delivery went on the grill.

Two hours before the grill was warmed onion, garlic, spice and broccoli went into the oven to make slow cooked broccoli, which totally transforms the flavor of broccoli and caramelizes the onion. The recipe makes four serves. In a brilliant addition, Greg added in some pickled beets for a sharp tang.

  • The steak averages $5.93 per serve
  • The Valpresso feta was $9.99 for the tin, but we used 1/6, or 42c per serve
  • The broccoli was $2.79 or 70c per serve
  • 2lb of sweet organic onions were $2.79 and we used about 1/4 or 18c per serve
  • The beets are $1.69 and we used 1/4 or 22c per serve.
  • Add 15c per serve for red pepper flakes and other spices.

Tonight’s steak had good beef flavor and was more tender than we would have expected for sirloin, probably due to the dry aging. The slow cooked broccoli is a great side dish to create a great meal for $7.60 per serve.

Oct 11: Popeye’s Fried Chicken; Pea Soup

Lunch

Time to use the remaining chicken.

  • Eight pieces are $16.26 including tax and we served two each, or $4.07 per serve
  • Trader Joe’s Black Beans Cuban Style are 99c for the can or 50c per serve.

The chicken reheated well and the beans were pretty good for the price. All up $4.57 per serve.

Dinner

Home made pea soup built on the stock remaining from our ham bone is a joy and tonight was no exception.

The bone is pressure cooked with some aromatics and water, including a bay leaf because it’s easy to find in the clear stock, but much harder to remove from the resulting soup. Since this stock is destined for the soup, it makes life a little easier.

The soup is prepared by adding split peas to the stock and pressure cooking again. Our innovation is to blend in one pound of fresh (frozen) peas at the end. It lifts the texture and provides a bright note to the flavor.

The addition of liquid smoke creates the illusion of ham even though there was no meat in this dish (other than via the meat stock, of course).

The soup recipe makes four serves.

  • The stock has no real cost
  • The pack of split peas was $1.59 or 27c per serve
  • The frozen peas is 99c a pack, or 16c per serve.

For dinner tonight the soup cost 43c. We chose not to do a roll or bread with the soup as it is very filling on its own.

Oct 10: Tomato & Mayo, Ham, Cheese & Mustard Sandwiches; Chili

Lunch

Today’s heirloom tomato (from Trader Joe’s) was nowhere near as tasty as the less expensive one from Jon’s.

  • Two slices of bread are 32c per serve
  • The ham was $3.69 for and we used about 1/4 in this sandwich, or 49c per serve
  • The cheese is 40c per slice or 20c per serve
  • Add 25c for spicy mustard
  • The heirloom tomato was $1.30 and we use half, or 33c per serve
  • Add 20c for mayo.

Lunch today was ok for $1.79 per serve, but would be better if the tomato had more flavor.

Dinner

We returned to the chili for $5.09 per serve, with the avocado and sour cream. We dropped the cheddar from the repeat as we didn’t think it added much flavor.

Oct 9: Popeye’s Fried Chicken; Gordon Biersch

Lunch

A broken Monday had Foodie Philip returning home around lunch time, so a side trip to Popeyes secured lunch. A slight increase in cost from a sales tax increase, and the end of the 10 piece special.

  • Eight pieces are $16.26 including tax and we served two each, or $4.07 per serve
  • The red beans and rice are $2.17 per serve with tax.

Lunch today was $6.24 per serve.

Dinner

A business meeting had us in Burbank at Gordon Biersch for dinner. Philip had the Gastro Burger while Greg had the blackened Mahi Mahi sandwich. Both were pretty good, although the fries were not up to standard.

Tonight’s meal was up to expectations for $18.73 per serve with tax and tip.

Oct 8: Heuvos Rancheros; Bacon Black Bean Chili with Avocado, Cheddar and Crème Fraîche

Lunch

We noticed that a Mexican restaurant near our local Ralph’s was popular with the local Fire Department. That’s usually a good sign, so we decided to stop in for heuvos rancheros, which is a good measure of a Mexican restaurant.

The atmosphere was good, and the host welcoming. The food was well prepared but the red sauce was a little bland. Overall, not bad for $9.70 per serve.

Dinner

A return to an old favorite: bacon and black bean chili with all the “fixin’s”: crème fraîche, cheddar and avocado. The recipe makes six serves.

  • The ground beef was $9.91 or $1.65 per serve
  • The beans are $1.00 per can and we used two, or 33c per serve
  • Canned tomatoes were $1.29 or 22c per serve
  • Tomato paste was 79c or 13c per serve
  • Bacon is $6.99 for the pack and we used half, or 39c per serve
  • Add 30c per serve for seasoning
  • The avocado was $3.79 (it was big) or $1.90 per serve
  • The crème fraîche was $2.69 or 17c per serve
  • The cheddar is $3.99 a block and we used 1/2 or $1.25 per serve.

This is a great recipe and we always enjoy it. The chili is $3.02 per serve and the toppings add $3.32 for a total of $6.34 per serve.